Yoga to You is a Yoga Alliance continuing education provider and offers up to 50 hours of training for seeking yoga teachers. Yoga for back pain and yoga for shoulder freedom and stability are courses that teachers can choose from. We also offer manual therapy techniques based in Anatomy Trains Myofascial tracks, assisted stretching and hands on assists trainings. We also offer private training in the business of yoga.
Enhance your value as a yoga instructor, and offer a more in-depth experience for your students. Learn to target and customize an assist, enhancing the student's understanding of the shape, as well as easing their tension and offering relaxation. 10 Continuing Education Units are offerred upon completion! Book Now
Enhance your value as a yoga instructor, and offer a more in-depth experience for your students. Learn to target and customize an assist, enhancing the student's understanding of the shape, as well as easing their tension and offering relaxation. 10 Continuing Education Units are offerred upon completion! Book Now
#continuingeducation #yogateacher #pdxyoga #yogainpdx #pnwyoga #ceus #yogaalliance #handsonassists #yogaeducation #portlandor #pdx
Lauren Fields, owner of Yoga to You PDX, will be teaching a weekly class at NOW Yoga in North Portland. This is a class designed for intermediate #yogis. It will allow for deepening of postures and preparation for more advanced #asanas. Sign up now on NOW’s website!
#yoga #yogaclass #pdxyoga #portlandyoga #pnwyogi #communityovercompetition #womensupportingwomen #yogacommunity #yogalab
Support our Mother Earth by signing up for this benefit yoga class taught by Lauren Fields from Yoga to You PDX. Hosted by NOW Yoga, your donation will go directly to Trash for Peace, a non-profit organization in Portland, Oregon. #nonprofit #benefit #donate #EarthDay #yoga #yogaclass #pdxyoga #pnwyoga #yogaforacause
Join us for a Reset and Retreat weekend this summer! Relish healthy, gourmet meals; indulge in daily yoga and Booty Luv® Fitness classes; relax in the hot tub/sauna; get a massage or just rest under the tree canopy.. #retreat #summer2020 #treatyourself #bootyluv #bootyluvfitness #yogaretreat #laurenjfields #yogatoyoupdx
This is a 6-week series designed to teach the student the fundamentals of yoga. If you want yoga in your life and have been too nervous to try a group class at a larger studio, this small workshop is the right match for you! We will be focusing on standing postures in this 6-week series. Missed classes cannot be made up or exchanged, so please ensure that you can commit to all of the dates. #pdxyoga #portlandyoga #introtoyoga #yogaworkshop #yogaseries #yoga #yogainpdx
We are SO excited to host this workshop with experienced massage therapist and Gua Sha expert Tressa Hoffman. She will teach you the Gua Sha technique, how to use this technique on yourself, the science behind the technique, and any contraindications. #massage #guasha #workshop #portland #pdx
Yoga to You PDX owner and 500-hour experienced yoga teacher Lauren Fields is teaching two FREE Yoga Synergy classes at ME Fitness Studios this month and in November as well! You have two chances to try this class for FREE! Make sure you sign up at ME Fitness Studios in north Portland, Oregon. #pdxyoga #nopo #northportland #pdxfit #portlandfitness #yogainpdx #freeyoga #freeyogaclass #pnwyoga #pdx #mefitness #mefitnessstudios #mefitnesspdx #laurenjfields #yogatoyoupdx
Yoga to You PDX owner and 500-hour experienced yoga teacher Lauren Fields is teaching two FREE Yoga Synergy classes at ME Fitness Studios this month and in November as well! You have two chances to try this class for FREE! Make sure you sign up at ME Fitness Studios in north Portland, Oregon. #pdxyoga #nopo #northportland #pdxfit #portlandfitness #yogainpdx #freeyoga #freeyogaclass #pnwyoga #pdx #mefitness #mefitnessstudios #mefitnesspdx #laurenjfields #yogatoyoupdx
Join us for a 2-day Yoga Synergy workshop with 500 E-RYTs Lauren Fields & Tangkao Tan at Now Yoga PDX in southeast Portland, OR. This workshop is focused on learning spinal movement, core-initiated movement, and natural breath. #yogasynergy #naturalbreath #yogaworkshop #yoga #yogainpdx #portlandoregon #pdx #pdxyoga #yogateacher #yogastudent
Join us for a 2-day Yoga Synergy workshop with 500 E-RYTs Lauren Fields & Tangkao Tan at Now Yoga PDX in southeast Portland, OR. This workshop is focused on learning spinal movement, core-initiated movement, and natural breath. #yogasynergy #naturalbreath #yogaworkshop #yoga #yogainpdx #portlandoregon #pdx #pdxyoga #yogateacher #yogastudent
SUP yoga time! Join us for a 90-minute yoga flow on water at Round Lake in Camas, Washington! We will begin with a short paddle to our location and then proceed with an all levels yoga flow on water. #yogaonwater #supyoga #yoga #pdxevents #pdx #camaswa #roundlake #washingtonstate #pdxweekend #summervibes #supyogaclass #yogatoyoupdx
SUP yoga time! Join us for a 90-minute yoga flow on water at Round Lake in Camas, Washington! We will begin with a short paddle to our location and then proceed with an all levels yoga flow on water. #yogaonwater #supyoga #yoga #pdxevents #pdx #camaswa #roundlake #washingtonstate #pdxweekend #summervibes #supyogaclass #yogatoyoupdx
SUP yoga time! Join us for a 90-minute yoga flow on water at Round Lake in Camas, Washington! We will begin with a short paddle to our location and then proceed with an all levels yoga flow on water. #yogaonwater #supyoga #yoga #pdxevents #pdx #camaswa #roundlake #washingtonstate #pdxweekend #summervibes #supyogaclass #yogatoyoupdx
SUP yoga time! Join us for a 90-minute yoga flow on water at Round Lake in Camas, Washington! We will begin with a short paddle to our location and then proceed with an all levels yoga flow on water. #yogaonwater #supyoga #yoga #pdxevents #pdx #camaswa #roundlake #washingtonstate #pdxweekend #summervibes #supyogaclass #yogatoyoupdx
SUP yoga time! Join us for a 90-minute yoga flow on water at Round Lake in Camas, Washington! We will begin with a short paddle to our location and then proceed with an all levels yoga flow on water. #yogaonwater #supyoga #yoga #pdxevents #pdx #camaswa #roundlake #washingtonstate #pdxweekend #summervibes #supyogaclass #yogatoyoupdx
Yoga teachers! Learn how to teach yoga on water and become a certified instructor! Join us for this year’s SUP yoga teacher training! #yogatoyoupdx #movepaddleflow #yogainpdx #yoga #supyoga #standuppaddling #SUP #pdxyoga #pdx #pnwsup #pnwsupyoga #pnwyoga #pnw #yogateachers #yogateacher #yacep #certification
SUP Yoga for Beginners! This is the class/workshop for you! Spend an extended time on water! We will teach you some paddling basics, introduce you to the magic of yoga on water with simple, accessible postures, and help you access your balance on a board! #supyoga #sup #paddle #yogaforbeginners #yogainpdx #pnwsup #pnwsupyoga #yogatoyoupdx #movepaddleflow
Join us for an advanced workshop designed to teach the transitions into Flying Splits. Lauren Fields will guide you in moving from the core with spinal movements. Hosted by Namaste on Williams, this workshop is designed for the more advanced yoga student. #yoga #yogainpdx #spinalmovements #core #flyingsplits #yogapose #advancedyoga #pdxyoga #yogaworkshop #portland #yogaposes
Join us for a great cause! We are hosting a donation-based yoga class to support the American Lung Association in raising funds for the prevention of lung disease. Join Lauren Fields at Namaste on Williams to support our PNW fellow yogis in their efforts to climb Mount Rainier for the fundraiser: Climb for Clean Air. Bring yourself, a minimum donation of $15, and your yoga mat and contribute to a worthy cause! #yoga #fundraiser #americanlungassociation #climbforcleanair #nowyoga #yogatoyoupdx #yogainpdx #pdxyoga #pdx #oregon #pnwyoga #pdxfit #pdxevents
Join us for a #yoga event at Namaste on Williams with special guest Tangkao Tan and Lauren Fields (owner of Yoga to You PDX) in Portland, OR. #pdxyoga #nowyoga #yogainpdx #pdx #yogaworkshop #namasteonwilliams #yogasynergy #yogatoyoupdx
Learn the fundamentals of yoga! #introtoyoga #beginnersyoga #yoga #pdxyoga
Learn the fundamentals of yoga! #introtoyoga #beginnersyoga #yoga #pdxyoga
Learn the fundamentals of yoga! #introtoyoga #beginnersyoga #yoga #pdxyoga
Learn the fundamentals of yoga! #introtoyoga #beginnersyoga #yoga #pdxyoga
Advanced students and yoga teachers! Join 500-hour registered yoga teacher and owner, Lauren Fields, as she teaches 5 advanced yoga postures and transitions in this 6-week series. Earn 12 CEUs if you are registered as a yoga teacher with Yoga Alliance!
#yoga #yogaseries #advancedyoga #yogateachers #yogapdx #pdxyoga #yogainpdx #pdxyogascene #yogateachers #yogatoyoupdx #alamedayogapdx #smallclassesyourpractice #staywildpnw
Learn the fundamentals of yoga! #introtoyoga #beginnersyoga #yoga #pdxyoga
Learn the fundamentals of yoga! #introtoyoga #beginnersyoga #yoga #pdxyoga
Continue your yoga practice with this yoga series, occurring through late October!
Continue your yoga practice with this yoga series, occurring through late October!
