Yoga Special

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Advanced Transitions with Lauren Fields
Jun
2
1:00 PM13:00

Advanced Transitions with Lauren Fields

Join us for an advanced workshop designed to teach the transitions into Flying Splits. Lauren Fields will guide you in moving from the core with spinal movements. Hosted by Namaste on Williams, this workshop is designed for the more advanced yoga student. #yoga #yogainpdx #spinalmovements #core #flyingsplits #yogapose #advancedyoga #pdxyoga #yogaworkshop #portland #yogaposes

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Intro to Yoga: A 6-Week Series
Jan
22
to Feb 26

Intro to Yoga: A 6-Week Series

We are excited to announce the first Yoga To You event of 2017! Alameda Yoga Studio will be hosting a series called Intro to Yoga: A 6-Week Series taught by Emma Patrick with curriculum developed by Lauren Fields in Northeast Portland, Oregon. The series will be held every Sunday from 4:00 pm to 5:30 pm, starting January 22nd and ending on February 26th. 

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