MOVE. PADDLE. FLOW.

MOVE. PADDLE. FLOW.


Make a splash with Lauren & Lauren at our PNW Weekend Retreat on beautiful Benson Lake in Washington.

Join Yoga to You PDX for a restorative, rejuvenating weekend where expert instruction meets lakeside serenity. Two talented Laurens—each bringing their own signature teaching style—will guide you through movement, breath, and mindfulness designed to leave you grounded, energized, and glowing.

What to expect

  • Morning Sup Yoga and gentle flows to awaken body and mind

  • Sunset restorative and yin sessions to unwind and restore

  • Guided breathwork and meditation practices for clarity and calm

  • Community-building activities: group walks, lakeside journaling, and cozy fireside conversations

  • Nutritious, homemade meals and snack options (special diets accommodated)

  • Optional SUP Yoga & paddleboarding and lake time to cool off and play

Why you’ll love it

  • Two experienced instructors named Lauren offering complementary teaching approaches—dynamic movement, safe alignment, and heart-centered relaxation

  • A tranquil, naturally beautiful setting on the private Benson Lake perfect for unplugging and reconnecting

  • A small-group, intimate atmosphere that fosters connection, learning, and personal attention

  • Continuing Education Units (CEUs) available for Yoga Alliance members

Practical details

  • Dates: July 31-Aug 3rd

  • Location: Benson Lake, Washington (PNW scenery + easy drive from Portland)

  • What to bring: yoga mat, layered clothing, water bottle, journal, swimsuit, paddle board ( can be provided if needed) PFD, Paddle, Dry Bag, SUP Leash

  • Pricing: Pricing includes all meals, classes, accomodations, and one body work session. Beds can shared and the price can be split.. what a DEAL!!!

  • Space is limited to keep the experience intimate

Reserve your spot and come experience movement, stillness, and community with Lauren & Lauren. Limited spots — make waves with us at Benson Lake.

Come move, float, laugh, and recharge.



WHAT ARE YOU WAITING FOR?
— EACH MOMENT IS AN OPPORTUNITY TO BEING AGAIN.

Room one : two beds

Two queen beds in the upstairs loft with lake views, and a shared full bath with walk-in shower.

Price

Single Occupancy $ 2250.00

Double $3750.00

 
 
 

Room Two

One Queen Bed

Cost:

Single Occupancy $2250

Double $3750.00

One queen bed. BONUS this room has a second living room with an arcade cabinet featuring retro games and a second set of washer and dryer, like a little separate apartment.

Room 3: king and twin

King bed shared with a twin bed of another retreat goer! Note two separate links for the beds. BONUS this room also is connected to the second living room with arcade cabinet featuring retro games and a second set of washer and dryer, like a little separate apartment.

Please Email LaurenB@yogatoyoupdx.com for payment plans, and sign-up details.

Want something quicker? Text “RETREAT” to 503-891-4819 and we will contact you!