Flow + SIp Amaterra Winery
Bring wellness directly to your team — anywhere in Portland.
Yoga to You PDX is a locally owned, female-led mobile yoga studio that transforms workplaces, retreats, and events into restorative, energizing experiences. We specialize in on-site corporate classes tailored to your company’s culture and goals, making it effortless to boost morale, reduce stress, and improve productivity.
Why choose Yoga to You PDX?
Convenient: We bring certified instructors, mats, and all props to your location—office, rooftop, conference room, or event venue.
Tailored: Classes are customized for your team’s needs: chair yoga, lunchtime flow, stress-relief sessions, mobility and posture workshops, or energizing morning practices.
Professional: We’re a Yoga Alliance Continuing Education Provider — perfect for organizations that value accredited instruction and professional development. CEUs available.
Inclusive: All levels welcome. Poses are adapted for beginners through advanced practitioners to ensure everyone feels comfortable and successful.
Local & Female-Owned: Proudly Portland-based with a focus on community, sustainability, and compassionate care.
Benefits for your company
Happier, healthier employees with decreased stress and fewer sick days
Improved focus, collaboration, and creativity
Practical tools for posture, breathing, and desk-friendly movement
Easy-to-implement wellness programming that supports retention and recruitment
Packages for every need
One-off sessions for team-building or events
Weekly or monthly corporate memberships for ongoing wellbeing
Half- and full-day retreat schedules with movement, breathwork, and guided relaxation
Custom event activations for conferences, product launches, and festivities
Ready to bring yoga to your workplace? Request a quote for a customized plan, or schedule a trial class to experience the benefits firsthand. Invest in your team’s wellbeing — we’ll
Flow and Sip coming to Amaterry Winery June- August summer of 2026!
Flow + SIp Amaterra Winery
Bring wellness directly to your team — anywhere in Portland.
Yoga to You PDX is a locally owned, female-led mobile yoga studio that transforms workplaces, retreats, and events into restorative, energizing experiences. We specialize in on-site corporate classes tailored to your company’s culture and goals, making it effortless to boost morale, reduce stress, and improve productivity.
Why choose Yoga to You PDX?
Convenient: We bring certified instructors, mats, and all props to your location—office, rooftop, conference room, or event venue.
Tailored: Classes are customized for your team’s needs: chair yoga, lunchtime flow, stress-relief sessions, mobility and posture workshops, or energizing morning practices.
Professional: We’re a Yoga Alliance Continuing Education Provider — perfect for organizations that value accredited instruction and professional development. CEUs available.
Inclusive: All levels welcome. Poses are adapted for beginners through advanced practitioners to ensure everyone feels comfortable and successful.
Local & Female-Owned: Proudly Portland-based with a focus on community, sustainability, and compassionate care.
Benefits for your company
Happier, healthier employees with decreased stress and fewer sick days
Improved focus, collaboration, and creativity
Practical tools for posture, breathing, and desk-friendly movement
Easy-to-implement wellness programming that supports retention and recruitment
Packages for every need
One-off sessions for team-building or events
Weekly or monthly corporate memberships for ongoing wellbeing
Half- and full-day retreat schedules with movement, breathwork, and guided relaxation
Custom event activations for conferences, product launches, and festivities
Ready to bring yoga to your workplace? Request a quote for a customized plan, or schedule a trial class to experience the benefits firsthand. Invest in your team’s wellbeing — we’ll
Flow and Sip coming to Amaterry Winery June- August summer of 2026!
Flow + SIp Amaterra Winery Summer Sunday on the Terrace
Bring wellness directly to your team — anywhere in Portland.
Yoga to You PDX is a locally owned, female-led mobile yoga studio that transforms workplaces, retreats, and events into restorative, energizing experiences. We specialize in on-site corporate classes tailored to your company’s culture and goals, making it effortless to boost morale, reduce stress, and improve productivity.
Why choose Yoga to You PDX?
Convenient: We bring certified instructors, mats, and all props to your location—office, rooftop, conference room, or event venue.
Tailored: Classes are customized for your team’s needs: chair yoga, lunchtime flow, stress-relief sessions, mobility and posture workshops, or energizing morning practices.
Professional: We’re a Yoga Alliance Continuing Education Provider — perfect for organizations that value accredited instruction and professional development. CEUs available.
Inclusive: All levels welcome. Poses are adapted for beginners through advanced practitioners to ensure everyone feels comfortable and successful.
Local & Female-Owned: Proudly Portland-based with a focus on community, sustainability, and compassionate care.
Benefits for your company
Happier, healthier employees with decreased stress and fewer sick days
Improved focus, collaboration, and creativity
Practical tools for posture, breathing, and desk-friendly movement
Easy-to-implement wellness programming that supports retention and recruitment
Packages for every need
One-off sessions for team-building or events
Weekly or monthly corporate memberships for ongoing wellbeing
Half- and full-day retreat schedules with movement, breathwork, and guided relaxation
Custom event activations for conferences, product launches, and festivities
Ready to bring yoga to your workplace? Request a quote for a customized plan, or schedule a trial class to experience the benefits firsthand. Invest in your team’s wellbeing — we’ll
Flow and Sip coming to Amaterry Winery June- August summer of 2026!
Flow and Sip
Enjoy a glass of bubbles post Flow and Sip July 18th, 2026 at the delightful Argyle Winery in Dundee, Oregon.
SUP + Strength and Flow Retreat
One room left! Treat yourself ! Private SUP Yoga and Movement Retreat on the beautiful Benson Lake in WA, only two hours from Portland, Oregon.
Enjoy SUP Yoga, Strength + Flow classes, sunshiney chill time (hot tub included), lakeside lounging, homemade delicious eats, and a dreamy sound bowl session.
Hands on Assists Teacher Enrichment Course
Signature Hands-On Assist CE COURSE
Hosted by Breathe Yoga | Provided by Yoga to You PDX
Date: Saturday, November 8 | Time: 3:30–6:30 PM
Cost: $150 | Yoga Alliance Registered CE Course
Prerequisite: 200-Hour RYT
This short and focused training is designed to help yoga teachers feel confident, skilled, and safe when offering hands-on assists in group classes.
In this 3-hour session, you’ll:
Learn the 10 most common posture assists that can be offered safely and efficiently during class.
Watch live demonstrations and visual presentations that break down each assist with clarity and care.
Partner up for guided, hands-on practice to refine your technique and build confidence in real time.
You’ll receive a comprehensive handbook with photos and notes for each assist, PowerPoint visuals, and a certificate of completion upon finishing the course.
This training will help you keep students safe, supported, and eager to return—building trust and connection through mindful touch
Yoga events near you
Yoga To You PDX both hosts live events AND partners with local businesses! They offer yoga & movement classes anyone can join, as well as workshops, retreats and trainings! Businesses we partner with annually include Wineries, Distilleries, Vineyards,and more.
Yoga to You provides mats, music and an inclusive and fun vibe. Yoga is the perfect addition to any local business wanting to add wellness to their event page.
Common collaborations in the summer include Flow and Sip a combination of strength, mobility, and yoga flow offered in wineries, vinegards, distilleries, and breweries. Reach out to us to add yoga to your upcoming monthly events page for your business. Our annual events include,Yoga in the Park with Piece of Piece of PDX, Flow + Sip at Argyle Winery, Pug Yoga at Lil’Doggie Den, Yoga on the Terrace + Amaterra Winery and more!
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