Flow and Sip
Enjoy a glass of bubbles post Flow and Sip coming this July 18th, 2026 at the delightful Argyle Winery in Dundee, Oregon.
SUP + Strength and Flow Retreat
Make a splash with Lauren & Lauren at our PNW Weekend Retreat on the beautiful Benson Lake in WA.
Enjoy SUP Yoga, Strength + Flow classes, sunshiney chill time (hot tub included), lakeside lounging, homemade delicious eats, and a dreamy sound bowl session.
Hands on Assists Teacher Enrichment Course
Signature Hands-On Assist CE COURSE
Hosted by Breathe Yoga | Provided by Yoga to You PDX
Date: Saturday, November 8 | Time: 3:30–6:30 PM
Cost: $150 | Yoga Alliance Registered CE Course
Prerequisite: 200-Hour RYT
This short and focused training is designed to help yoga teachers feel confident, skilled, and safe when offering hands-on assists in group classes.
In this 3-hour session, you’ll:
Learn the 10 most common posture assists that can be offered safely and efficiently during class.
Watch live demonstrations and visual presentations that break down each assist with clarity and care.
Partner up for guided, hands-on practice to refine your technique and build confidence in real time.
You’ll receive a comprehensive handbook with photos and notes for each assist, PowerPoint visuals, and a certificate of completion upon finishing the course.
This training will help you keep students safe, supported, and eager to return—building trust and connection through mindful touch
Yoga events near you
Yoga To You PDX both hosts live events AND partners with local businesses! They offer yoga & movement classes anyone can join, as well as workshops, retreats and trainings! Businesses we partner with annually include Wineries, Distilleries, Vineyards,and more.
Yoga to You provides mats, music and an inclusive and fun vibe. Yoga is the perfect addition to any local business wanting to add wellness to their event page.
Common collaborations in the summer include Flow and Sip a combination of strength, mobility, and yoga flow offered in wineries, vinegards, distilleries, and breweries. Reach out to us to add yoga to your upcoming monthly events page for your business. Our annual events include,Yoga in the Park with Piece of Piece of PDX, Flow + Sip at Argyle Winery, Pug Yoga at Lil’Doggie Den, Yoga on the Terrace + Amaterra Winery and more!
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