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SUP + Strength and Flow Retreat


  • Yoga to You PDX Grapeview, WA United States (map)

Make a splash with Lauren & Lauren at our PNW Weekend Retreat on the beautiful Benson Lake in WA.

Enjoy SUP Yoga, Strength + Flow classes, sunshiney chill time (hot tub included), lakeside lounging, homemade delicious eats, and a dreamy sound bowl session.

Lauren Fields has been teaching SUP yoga since 2015. She has led three SUP Yoga Teacher Trainings and taught hundreds of classes throughout Washington and Oregon. She is Safety and Rescue certified and her inclusive classes are especially welcoming for beginners.

Lauren Bielenberg has been holding weekend retreats for over six years. She lovingly prepares homemade meals and treats, shares her signature Heart Led Strength + Flow class, and enjoys creating space for meaningful connection among like-minded humans.

Come move, float, laugh, and recharge with us.

*Please note you will need to BYOB (bring your own board). If you need assistance, please let us know and we can direct you!

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July 18

Flow and Sip