Workplace Wellness
Boost energy levels and release the mid-day work fatigue. Stretching and breathing combined with mindful exercises will restore natural energy in a healthy way. Ask us about our 6 and 12 month programs for weekly and monthly movement classes for your team.
Booking Requests, complete the form below!
BENEFITS of yoga
tech neck release
mood enhancement
Improved productivity
community and belonging
laughter and stretching
WHAT we bring
yoga teacher
on-site yoga class
customized sequence for team’s unique needs
Props ( mat,strap,blocks)
soundbath ( optional)
COST
Prices vary based on location, needs, number of students
Mats & props are included in the cost
Additional services available
Tell us about your workplace yoga request and fill out the form below.
mindfulness
heals
releases tension
contributes to overall health
assists with workplace fatigue
AROMATHERAPY
reduces stress
calms body and mind
helps with meditation
can assist with stagnant energy in the body
dōTERRA Breathe™
doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.