Yoga to You is a Yoga Alliance continuing education provider and offers up to 50 hours of training for seeking yoga teachers. Yoga for back pain and yoga for shoulder freedom and stability are courses that teachers can choose from. We also offer manual therapy techniques based in Anatomy Trains Myofascial tracks, assisted stretching and hands on assists trainings. We also offer private training in the business of yoga.
Enhance your value as a yoga instructor, and offer a more in-depth experience for your students. Learn to target and customize an assist, enhancing the student's understanding of the shape, as well as easing their tension and offering relaxation. 10 Continuing Education Units are offerred upon completion! Book Now
Enhance your value as a yoga instructor, and offer a more in-depth experience for your students. Learn to target and customize an assist, enhancing the student's understanding of the shape, as well as easing their tension and offering relaxation. 10 Continuing Education Units are offerred upon completion! Book Now
#continuingeducation #yogateacher #pdxyoga #yogainpdx #pnwyoga #ceus #yogaalliance #handsonassists #yogaeducation #portlandor #pdx
Lauren Fields, owner of Yoga to You PDX, will be teaching a weekly class at NOW Yoga in North Portland. This is a class designed for intermediate #yogis. It will allow for deepening of postures and preparation for more advanced #asanas. Sign up now on NOW’s website!
#yoga #yogaclass #pdxyoga #portlandyoga #pnwyogi #communityovercompetition #womensupportingwomen #yogacommunity #yogalab
Support our Mother Earth by signing up for this benefit yoga class taught by Lauren Fields from Yoga to You PDX. Hosted by NOW Yoga, your donation will go directly to Trash for Peace, a non-profit organization in Portland, Oregon. #nonprofit #benefit #donate #EarthDay #yoga #yogaclass #pdxyoga #pnwyoga #yogaforacause
Yoga to You PDX owner and 500-hour experienced yoga teacher Lauren Fields is teaching two FREE Yoga Synergy classes at ME Fitness Studios this month and in November as well! You have two chances to try this class for FREE! Make sure you sign up at ME Fitness Studios in north Portland, Oregon. #pdxyoga #nopo #northportland #pdxfit #portlandfitness #yogainpdx #freeyoga #freeyogaclass #pnwyoga #pdx #mefitness #mefitnessstudios #mefitnesspdx #laurenjfields #yogatoyoupdx
Yoga to You PDX owner and 500-hour experienced yoga teacher Lauren Fields is teaching two FREE Yoga Synergy classes at ME Fitness Studios this month and in November as well! You have two chances to try this class for FREE! Make sure you sign up at ME Fitness Studios in north Portland, Oregon. #pdxyoga #nopo #northportland #pdxfit #portlandfitness #yogainpdx #freeyoga #freeyogaclass #pnwyoga #pdx #mefitness #mefitnessstudios #mefitnesspdx #laurenjfields #yogatoyoupdx
Join us for a 2-day Yoga Synergy workshop with 500 E-RYTs Lauren Fields & Tangkao Tan at Now Yoga PDX in southeast Portland, OR. This workshop is focused on learning spinal movement, core-initiated movement, and natural breath. #yogasynergy #naturalbreath #yogaworkshop #yoga #yogainpdx #portlandoregon #pdx #pdxyoga #yogateacher #yogastudent
Join us for a 2-day Yoga Synergy workshop with 500 E-RYTs Lauren Fields & Tangkao Tan at Now Yoga PDX in southeast Portland, OR. This workshop is focused on learning spinal movement, core-initiated movement, and natural breath. #yogasynergy #naturalbreath #yogaworkshop #yoga #yogainpdx #portlandoregon #pdx #pdxyoga #yogateacher #yogastudent
Join us for an advanced workshop designed to teach the transitions into Flying Splits. Lauren Fields will guide you in moving from the core with spinal movements. Hosted by Namaste on Williams, this workshop is designed for the more advanced yoga student. #yoga #yogainpdx #spinalmovements #core #flyingsplits #yogapose #advancedyoga #pdxyoga #yogaworkshop #portland #yogaposes
Join us for a #yoga event at Namaste on Williams with special guest Tangkao Tan and Lauren Fields (owner of Yoga to You PDX) in Portland, OR. #pdxyoga #nowyoga #yogainpdx #pdx #yogaworkshop #namasteonwilliams #yogasynergy #yogatoyoupdx
Join us for a full day of sun, fun, and SUP on a beautiful lake in the Pacific Northwest.
We are partnering up with Namaste on Williams this August to bring you SUP yoga every Saturday! #supyoga #yogainpdx #portlandyoga #pdxyoga #pnwyoga #pdxweekend
Join us for a full day of sun, fun, and SUP on a beautiful lake in the Pacific Northwest.
We are partnering up with Namaste on Williams this August to bring you SUP yoga every Saturday! #supyoga #yogainpdx #portlandyoga #pdxyoga #pnwyoga #pdxweekend
Combine two of your fave things with Yoga & Wine at Alameda Yoga Studio!
We are partnering up with Namaste on Williams this August to bring you SUP yoga every Saturday! #supyoga #yogainpdx #portlandyoga #pdxyoga #pnwyoga #pdxweekend
Combine two of your fave things with Yoga & Wine at Alameda Yoga Studio!
We've posted our dates for next year's SUP Yoga Teacher Training in Portland, Oregon! Learn how to teach yoga on water in this 3-day immersion training complete with on-land and on-water instruction, SUP technique, rescues, yoga anatomy, and much more! We are a Continuing Education Provider with Yoga Alliance and will offer 25 CEUs once you have completed the training. Sign up early and get $100 off of the total training cost!
Combine two of your fave things with Yoga & Wine at Alameda Yoga Studio!
Combine two of your fave things with Yoga & Wine at Alameda Yoga Studio!
Join us this Wednesday for a special SUP yoga pop-up class at the Milwaukie Riverfront Park! #supyoga #yogapdx #pnwyoga #pdxfit #happeninginportland
Join us this Sunday for a special SUP yoga pop-up class at the Milwaukie Riverfront Park! #supyoga #yogapdx #pnwyoga #pdxfit #happeninginportland
Join us for this earth-friendly, donation-based yoga and clothing swap event on May 19th at Namaste on Williams yoga studio in North Portland. Trash for Peace will host the clothing swap following the yoga class led by the owner of Yoga to You PDX! #lovetheplanet #clothingswap #yogaforacause #yogaevent #portland #trashforpeace #NOWyoga #yogatoyoupdx #moveelevategrow
Join us for this FREE yoga class before this amazing swimsuit and networking event at the Athleta storefront in Portland, Oregon! #freeyoga #freeclass #athleta #swimsuits #Portland
Learn how to use all relevant areas of your body to perform a headstand safely and with ease. #headstand #invert #workshop #yogatoyoupdx #alamedayogapdx
This second part of our is Intro to Yoga series is designed to teach the student the fundamentals of yoga and focus in on seated, prone, and supine postures. If you want yoga in your life and have been too nervous to try a group class at a giant studio with lots of people, this small workshop is the right match for you! #alamedayogapdx #workshop #introtoyoga #yogaseries #smallclassesyourpractice
Join us in supporting local, non-profit Living Yoga in their mission to provide yoga to marginalized children, youth, and adults who have been impacted by trauma. This is a SUP yoga class designed for all levels, no experience is needed! #supyoga #benefitclass #yogathon2018 #livingyoga #yogaforacause #yogatoyoupdx #turtlesyoga #movepaddleflow
This is a 6-week series designed to teach the student the fundamentals of yoga. If you want yoga in your life and have been too nervous to try a group class at a giant studio with lots of people, this small workshop is the right match for you! #alamedayogapdx #smallclassesyourpractice
Thirsty? Yes, you are! Join us for FREE beer from Hopworks Urban Brewery and FREE yoga (by us!) at the Next Adventure Paddle Sports Center in #sePDX! #freeyoga #yogapdx #happeninginportland #happeninginpdx #pdxevents #yogatoyoupdx #mynextadventure #hopworksurbanbrewery
This is a 6-week series designed to teach the student the fundamentals of yoga. If you want yoga in your life and have been too nervous to try a group class at a giant studio with lots of people, this small workshop is the right match for you!
