Yoga to You is a Yoga Alliance continuing education provider and offers up to 50 hours of training for seeking yoga teachers. Yoga for back pain and yoga for shoulder freedom and stability are courses that teachers can choose from. We also offer manual therapy techniques based in Anatomy Trains Myofascial tracks, assisted stretching and hands on assists trainings. We also offer private training in the business of yoga.
Enhance your value as a yoga instructor, and offer a more in-depth experience for your students. Learn to target and customize an assist, enhancing the student's understanding of the shape, as well as easing their tension and offering relaxation. 10 Continuing Education Units are offerred upon completion! Book Now
Enhance your value as a yoga instructor, and offer a more in-depth experience for your students. Learn to target and customize an assist, enhancing the student's understanding of the shape, as well as easing their tension and offering relaxation. 10 Continuing Education Units are offerred upon completion! Book Now
#continuingeducation #yogateacher #pdxyoga #yogainpdx #pnwyoga #ceus #yogaalliance #handsonassists #yogaeducation #portlandor #pdx
This is a 6-week series designed to teach the student the fundamentals of yoga. If you want yoga in your life and have been too nervous to try a group class at a larger studio, this small workshop is the right match for you! We will be focusing on standing postures in this 6-week series. Missed classes cannot be made up or exchanged, so please ensure that you can commit to all of the dates. #pdxyoga #portlandyoga #introtoyoga #yogaworkshop #yogaseries #yoga #yogainpdx
Join us for a 2-day Yoga Synergy workshop with 500 E-RYTs Lauren Fields & Tangkao Tan at Now Yoga PDX in southeast Portland, OR. This workshop is focused on learning spinal movement, core-initiated movement, and natural breath. #yogasynergy #naturalbreath #yogaworkshop #yoga #yogainpdx #portlandoregon #pdx #pdxyoga #yogateacher #yogastudent
Join us for a 2-day Yoga Synergy workshop with 500 E-RYTs Lauren Fields & Tangkao Tan at Now Yoga PDX in southeast Portland, OR. This workshop is focused on learning spinal movement, core-initiated movement, and natural breath. #yogasynergy #naturalbreath #yogaworkshop #yoga #yogainpdx #portlandoregon #pdx #pdxyoga #yogateacher #yogastudent
Join us for an advanced workshop designed to teach the transitions into Flying Splits. Lauren Fields will guide you in moving from the core with spinal movements. Hosted by Namaste on Williams, this workshop is designed for the more advanced yoga student. #yoga #yogainpdx #spinalmovements #core #flyingsplits #yogapose #advancedyoga #pdxyoga #yogaworkshop #portland #yogaposes
Join us for a #yoga event at Namaste on Williams with special guest Tangkao Tan and Lauren Fields (owner of Yoga to You PDX) in Portland, OR. #pdxyoga #nowyoga #yogainpdx #pdx #yogaworkshop #namasteonwilliams #yogasynergy #yogatoyoupdx
Advanced students and yoga teachers! Join 500-hour registered yoga teacher and owner, Lauren Fields, as she teaches 5 advanced yoga postures and transitions in this 6-week series. Earn 12 CEUs if you are registered as a yoga teacher with Yoga Alliance!
#yoga #yogaseries #advancedyoga #yogateachers #yogapdx #pdxyoga #yogainpdx #pdxyogascene #yogateachers #yogatoyoupdx #alamedayogapdx #smallclassesyourpractice #staywildpnw
Expand your intro practice by challenging your sense of balance!
Expand your intro practice by challenging your sense of balance!
Expand your intro practice by challenging your sense of balance!
Expand your intro practice by challenging your sense of balance!
Learn how to use all relevant areas of your body to perform a headstand safely and with ease. #headstand #invert #workshop #yogatoyoupdx #alamedayogapdx
This second part of our is Intro to Yoga series is designed to teach the student the fundamentals of yoga and focus in on seated, prone, and supine postures. If you want yoga in your life and have been too nervous to try a group class at a giant studio with lots of people, this small workshop is the right match for you! #alamedayogapdx #workshop #introtoyoga #yogaseries #smallclassesyourpractice
This is a 6-week series designed to teach the student the fundamentals of yoga. If you want yoga in your life and have been too nervous to try a group class at a giant studio with lots of people, this small workshop is the right match for you! #alamedayogapdx #smallclassesyourpractice
This is a 6-week series designed to teach the student the fundamentals of yoga. If you want yoga in your life and have been too nervous to try a group class at a giant studio with lots of people, this small workshop is the right match for you!
This is a 6-week series designed to teach the student the fundamentals of yoga. If you want yoga in your life and have been too nervous to try a group class at a giant studio with lots of people, this small workshop is the right match for you!
Nadis are subtle channels that give movement or stream to the flow of life. These channels control our physical, emotional & spiritual health & well being. We practice yoga to reenergize, tone & purify the nadis. In this workshop, we will learn the three most significant nadis (Ida, Pingala & Sushumna Nadi) and their relationship to the seven major wheels of energy in the body, chakras.
Only 2 Spots Left! Click here to register now!
Come Learn and Practice Chaturanga and Headstand Pose at our new Alameda Yoga Studio in Northeast Portland, Oregon!
