SUP Yoga Basics
This workshop is for people who have wanted to try SUP yoga, but are nervous because they have limited experience with SUP, yoga, or both! We are going to spend 3 hours learning the basics of paddling, getting into simple yoga postures on the board, and creating comfort with balance on water! There will be a 30-minute break to eat the lunch that you bring to the workshop! All equipment is provided. All levels welcome!