The Lotus Flower. Read more about the reason that we chose our logo and the meaning behind the lotus flower as a symbol in Buddhism, Hinduism, and yoga.
We have been featured on the blog stories of studio-shed.com! Check out our story!
Read more about how to prepare for Vasisthasana B pose. You can start with this side plank variation.
Read about how to prepare for this advanced posture. And find a link to reviews of yoga mats by a Seattle-based company!