Yoga in the Workplace
Have you ever fantasized about a quick workout in the middle of a workday? Don't have time to travel to a yoga studio for a class on your lunch break? Do you have several co-workers that would join you in a class if it were accessible and the class was brought to you? Are you a manager or supervisor who would like to provide a regular yoga class for your employees to improve their overall well-being and increase their productivity?
Yoga to You PDX will come to your workplace and provide a personalized yoga class with all of the equipment. Just bring your yoga clothes to work!
BENEFITS of workplace yoga
- Increased Flexibility
- Overall Enhancement of Mood
- Improved Productivity
- Weight Reduction
- Promotes an Awareness of Ergonomics
features of Workplace yoga classes
- An Expert Yoga Teacher
- A 1-Hour Customized Yoga Class
- Includes Yoga Mats, Straps, & Blocks
- Our Teacher Comes to You!
- $150 for a 1-Hour Workplace Yoga
- $500 for a bundle of 4 Workplace Yoga Classes
- Mats, Blocks, & Straps are Included in the Cost
- Pricing for services within the urban area of Portland, Oregon. Prices may vary for other locations, needs, larger class sizes, etc.