Yoga in the Workplace

Have you ever fantasized about a quick workout in the middle of a workday? Don't have time to travel to a yoga studio for a class on your lunch break? Do you have several co-workers that would join you in a class if it were accessible and the class was brought to you? Are you a manager or supervisor who would like to provide a regular yoga class for your employees to improve their overall well-being and increase their productivity?

Yoga to You PDX will come to your workplace and provide a personalized yoga class with all of the equipment. Just bring your yoga clothes to work! 

 
 
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BENEFITS of workplace yoga

  • Increased Flexibility
  • Overall Enhancement of Mood
  • Improved Productivity
  • Strength-Building
  • Weight Reduction
  • Promotes an Awareness of Ergonomics 

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features of Workplace yoga classes

  • An Expert Yoga Teacher
  • A 1-Hour Customized Yoga Class
  • Includes Yoga Mats, Straps, & Blocks
  • Our Teacher Comes to You! 
 
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COST

  • $150 for a 1-Hour Workplace Yoga
  • $500 for a bundle of 4 Workplace Yoga Classes
  • Mats, Blocks, & Straps are Included in the Cost
  • Pricing for services within the urban area of Portland, Oregon. Prices may vary for other locations, needs, larger class sizes, etc.

 

 

Book Your Workplace Yoga Class

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