CONNECTIONS YOGA

A Collaboration of Yoga to You PDX & Kira LeMat Therapy

Connections Yoga for Website 2.jpg

Be. Together.

Explore physical connection with your partner through touch without expectation.
~~~
A guided movement & meditation hour with intertwined, restorative yoga postures & therapeutic meditations.

We are like islands in the sea, separate on the surface but connected in the deep.
— William James
Connections Yoga for Website 1.jpg
Connections Yoga for Website 4.jpg
Name *
Name
The studio space comfortably fits four individuals.
Please write in which days and times work best for you and we will do our best to accommodate.

Be. Together. 

About Kira LeMat LCSW

"I have practiced therapy with adults, children, and couples in Portland, Oregon since I received my Master of Social Work from Portland State University in 2009. I am a Licensed Clinical Social Worker for the State of Oregon and am qualified to offer individual and group supervision to licensure candidates for both LPC and LCSW.

As a therapist, I am curious and positive. I want to know about how my clients define themselves, and how they would like to change. I love stories, and root my practice in helping others find their unique story of strength and healing. My goal is to help clients get “out of the box”, find hope, meaning, and success, however that may look for each individual or family."