Read an informative travel blog about what supplements and pills to pack to remain healthy and ready to explore the world (written by Bonnie Jarrett Fields, experienced health professional and mother of Yoga to You PDX owner Lauren Fields). #explore #travel #blog #health #yogatoyoupdx
Follow along on a journey of emotions and remembrance as Lauren Fields takes a trip down memory lane to her first yoga teacher training in a small desert town in Mexico. As she prepares for her 300-hour training with Yoga Synergy in Bali, Lauren reflects on how meaningful yoga and meditation have been in her life.
This blog post is NOT going to win us any popularity contests, but we would rather you be safe out there! Learn more about our perspective on inversions and SUP yoga and why it is NOT safe to do a headstand on a SUP board. #saynotounsafeinversions #respectyourbody #yogatoyoupdx #movepaddleflow